Momentum Flow Adventure 11

Momentum Flow 11


Momentum Flow 11

“For life’s tidbits + moments + musings that make you smile.”
– Kalyani Lila Roldan


Creative + fun + transformational daily adventures to increase your energy vibration and momentum towards your desires with powerful ease and flow.

I know you hear it said all the time… the fastest path to anything is to be GRATEFUL for where you are right now and what you’ve created so far. Even if there’s elements of your life that don’t reflect what you want… dig deeper… see the little things… and make your gratitude list of at least 5 things everyday – better yet 3 every morning and every night.

This is a great practice to have in your life for sure, because it keeps you focused on what’s working.

I know and you know already that you’re thankful {hint hint} for the freedom you have everyday, healthy food you have access to, your beautiful home, that you and your family are healthy, that you and your partner love each other, that you have what you need, and that life is pretty good, etc.

But sometimes {maybe even often} you experience that writing what you’re grateful for doesn’t necessarily make you FEEL thankful… or even energetically expanded at the time.

So we’re going to take a sideways skip from the gratitude journal.

Momentum Flow Adventure 11 – SMASH It Into Your Joy Journal

Just for a bit let’s get out of the thinking about what you’re grateful for and get into feeling what’s joyful in your life.

To do this I want you to create a beautifully messy JOY JOURNAL.

Go gather up those little love notes + memorabilia + momentos of everyday life, that mean so much to you, that you’ve been saving in your keepsake box and SMASH them into a joy journal that you can keep right next to you on your bedside table and look at whenever you’re inspired. You can see one of my joy journals here.

Smile and feel the joy!

If you missed any of the previous Momentum Flow Adventures you can access all of them here.


Sharing is Caring: If you’re loving this Momentum Flow as much as I am, please share the love and wealth… just press any of the share buttons at the side or bottom of the post to inspire someone else on their journey.

Commenting is Courageous: Go ahead… leave your footprint in the sand…  I’d really love to hear how you’re feeling as a result of engaging in these activities and how your momentum has shifted you into closer alignment with what you want to be experiencing. So please join in the comment conversation.

Being Social is Savvy: Feel free to connect with me further and jump in the conversation at Google+ {this is where you’ll find me most}, Facebook or any of my social playgrounds you’ll find in the right sidebar.


Feelin the joy, Kalyani

Claim+Ignite+Thrive Signature




Powered by Facebook Comments

Pin It on Pinterest